Sarah Seifart
ISSA Certified Personal Trainer

Services & Rates

New Service

Travel to home service: 30 min sessions available as well as 1hr sessions  suggested 2-3 ties a week but up to clients time restraints and needs 

lose baby weight or those extra pounds using free weight or light weigh highly motivated training with me by your side step by step

Also can do in gym training or in my own home gym training if cardio machine is desired for strengthen and/or weight loss

My favorite service is my but and leg routine which can have you looking and feeling great in as little as a month 

Also offer two time 30 min  week special currently  for a full body circuit workout that will have you feeling great in not time 

Call or schedule an appointment so we can discuss what plan a routine will work best for the results you desire 

rates based on clients needs and wants so call today to discuss

New Service

also offer modified workouts for injured people or older clients